Hi! I’m Shannon
Welcome to Wild Breath!
Let me introduce myself. I'm Shannon—breathwork facilitator, meditation teacher, and embodied astrologer. I'm also a proud mom, forever student, coffee enthusiast, and someone who deeply believes in the power of community and self-discovery.
I guide burnt out, stressed out, overwhelmed people into calmer, clearer, more aligned chapters of life. And I do it through a combination of three powerful practices: breathwork, effortless meditation, and embodied astrology.
Here's how I work:
I don't believe in one-size-fits-all approaches. Instead, I offer you a toolbox of practices and create safe spaces where you get to explore which tools resonate with YOU. Through Wild Breath and Effortless Meditation, we regulate your nervous system so you can actually think clearly and feel grounded. Through embodied astrology, you understand your unique blueprint—your natural strengths, tendencies, and how you're wired—so you stop fighting against yourself and start making aligned choices.
I've been through my own life transitions—the kind that shake your foundation and force you to figure out who you are when all your roles shift. That's how I know this work isn't just theory. It's deeply practical, tested-in-real-life stuff that actually creates lasting change.
My approach combines structure with intuition. I give you proven techniques and frameworks, then I ask the right questions that help YOU discover what resonates. I'm not here to tell you what to do—I'm here to support you in reconnecting to your own inner knowing, building your confidence, and creating a life that actually fits who you are.
What you can expect when working with me:
Clear guidance without the BS. Support when you need it. Accountability when you forget how powerful you really are. And a space where you can explore, experiment, and discover what works for YOUR life—not someone else's version of it.
So, if you're feeling like you need a RESET—if you're tired of living in constant stress, disconnected from yourself, or just ready to understand yourself at a deeper level—I've got you.
Let's chat and see how breathwork, meditation, and astrology can support you in stepping into the next best chapter of your life.
My approach
The Wild Breath approach combines effortless meditation with powerful breathwork to create something truly special. Your breath is your constant companion—always available, completely free, and remarkably powerful for changing your state.
When we blend breathwork with meditation, something magical happens! The breathwork prepares the way, making your meditation experience deeper and more accessible.
In my Wild Breath sessions—whether private, in groups, or during retreats—I create a warm, personalized space where you can explore at your own pace.
Benefits of beginning with breathwork include:
Mind-Body Reset: Breaking thought patterns and bringing you into your body
Physiological Preparation: Activating your relaxation response
Energy Clearing: Moving stagnant emotions that might become distractions
Deeper Access: Reaching meditative states more quickly and deeply
Intention Setting: Creating a natural moment to set your practice intention
Consistency Builder: Establishing a clear starting ritual
Meditation Quality: Experiencing fewer distractions and greater presence
As your guide, I offer choices that honor your unique journey. I'll encourage you to step beyond your comfort zone while always respecting your boundaries. Together, we'll help you discover the wisdom already within you, building trust and clarity for a life of authenticity, purpose, and joy!
“Just breathe and remember who you are”
— Shannon Bryson
“I just completed Shannon's program and I'm fired up! Her genuine caring nature created a safe space for participants to really share and her intuitive ability helped me break from my false stories - the ones we all tell ourselves. The ones that keep us stuck.In sessions with Shannon, you'll laugh. You'll cry. You'll dive deep and surface stronger and braver than you knew you were, ready to create and live a life that aligns with your truth. I can't wait for her next program!”
Tammy H.
“It’s time we realize Food. Movement. Breath. Connection and Community are forms of healthcare. I have you sweet Shannon for introducing me to such beauty of self love, openness. Thank you for opening my eyes and showing me that self healing are natural forces that are within us and are the true healers of our souls and bodies.”
Loraine V.