Intro to Wild Breath Meditation

Join us Wednesday, July 2  6pm PST on ZOOM

Feeling stuck in stress mode? Think you "can't meditate"?

This interactive workshop is for overwhelmed, busy people who need practical tools to self-regulate and find calm—fast.

You'll discover:

• How to shift from fight-or-flight to calm in under 2 minutes

• Simple breathwork techniques for overwhelming moments

• Why your "busy mind" is perfect for effortless meditation

• Tools that work anywhere, anytime—no perfect posture required

Wild Breath combines gentle, science-backed breathwork with effortless meditation. It's powerful because it's easy.

Ready to transform your relationship with stress?